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Political Dynamics and Sectarian Tensions in the Middle East
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Political Dynamics and Sectarian Tensions in the Middle East
retrenchment into a more ideological posture by a movement that has sought, but has so far been denied, a legitimate political role. The adoption and subsequent abandonment of the freedom agenda broug
The text discusses the complexities faced in promoting democracy in Arab nations, highlighting the influence of incumbent regimes resistant to political reform. It notes that, despite potential allies
Exploring Chinese Philosophical Texts and Their Influence
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Exploring Chinese Philosophical Texts and Their Influence
Kohn, Livia, and Yoshinobu Sakade. Taoist Meditation and Longevity Techniques. Center for Chinese Studies, University of Michigan, 1989. Mair, Victor H. “What Is Geyi, After All?” In Philosophy and Re
This collection examines various texts that shed light on the development of Chinese philosophical thought and literary traditions. Works range from Livia Kohn's exploration of Taoist meditation pract
Understanding Your Foundations and Spiritual Growth
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Understanding Your Foundations and Spiritual Growth
7 This is very important because it is the place where you were born. If you go to different foundations, start from foundation 7 to 6, 5, 4, 3, 2, 1 and then go to the new one. If you do not, you wil
This text discusses the significance of foundational stages in personal growth, emphasizing starting from foundation 7 down to 1 before moving onward. It highlights the connection between physical wel
Understanding Buddhist Concepts: Key Terms and Definitions
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Understanding Buddhist Concepts: Key Terms and Definitions
phenomena; outside the sphere of natural law; supernatural (unexplainable phenomena) อดิษฐาน past life; previous life; previous existence อทินนนทาน taking what is not given; stealing อทุกขมสุข neither
This text presents key Buddhist concepts such as 'อนัตตา' (non-self), emphasizing that there is no lasting essence, only the illusion of self that causes attachment. It discusses 'อนิจจตา' (impermanen
Meditative Focus and Inner Clarity
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Meditative Focus and Inner Clarity
5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br
Center of the Body: Balance and Mindfulness
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Center of the Body: Balance and Mindfulness
CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of
Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus their m
The Seventh Base of the Mind
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The Seventh Base of the Mind
80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att
The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev
Guidelines for Effective Meditation
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Guidelines for Effective Meditation
Sit cross-legged, with your right leg over your left leg, your right hand over your left hand, palms facing up. Place both hands gently on your lap. Let the tip of your right index finger touch the ti
Meditation is a practice that requires both relaxation and mindfulness. To begin, sit cross-legged with your right leg over your left, hands resting gently on your lap. Lightly touch the tips of your
Mindfulness and Meditation Techniques
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Mindfulness and Meditation Techniques
Reflect on what our great teacher has taught us. Our Great Master Luang Pu16 Wat Paknam17 advised us to visualize a crystal sphere and recite the mantra “samma ar- ahang”8 at the same time. Visualizin
Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r
The Path to Enlightenment through Meditation
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The Path to Enlightenment through Meditation
silently and continuously in the mind. If you are not sure about the location of the center of the body, just know that anywhere in the area of your abdomen will do. Don't be disappointed if you find
This text discusses the process of meditation, focusing on the abdominal area as the center of the body. It acknowledges the challenge of a wandering mind in beginners and emphasizes the importance of
Understanding Key Thai Terms in Buddhism
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Understanding Key Thai Terms in Buddhism
Klong: a Thai word for canal Luang Por: a Thai word which means Venerable Father, an informal way of addressing a senior monk. Luang Pu: a Thai word which means Venerable Grandfather, an informal wa
This text provides insight into important Thai terms associated with Buddhism. Terms such as 'Klong' refer to canals, while 'Luang Por' and 'Luang Pu' are respectful titles for monks, particularly in
การแข่งม้าของชาวนาผู้มีพรสวรรค์
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การแข่งม้าของชาวนาผู้มีพรสวรรค์
อื่น ๆ because in the deer be a talented person. Win the horse race by taking both the house and the land as a bet, which they won. So they take the land and the house of the winning couple to divide
เรื่องราวเล่าถึงชาวนาที่มีพรสวรรค์ในการแข่งม้า เขาชนะการแข่งและได้รับที่ดินและบ้านจากคู่แข่ง นำไปสู่การแบ่งมรดกให้ครอบครัวเพื่อสร้างความสุข อย่างไรก็ตามเกิดปัญหาสุขภาพเมื่อสมาชิกในครอบครัวป่วย และหมอท
Dhammakaya Foundation's Humanitarian Efforts
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Dhammakaya Foundation's Humanitarian Efforts
The text extracted from the image is: "Health Care The Dhammakaya Foundation also provides a mobile medical care unit which allows many people otherwise unable to reach health care, the means by whic
The Dhammakaya Foundation plays a vital role in providing health care through its mobile medical unit and a daily service at its Medical Centre. The foundation has a strong commitment to blood donatio
The Power of Inside Meditation
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The Power of Inside Meditation
Suzanne Jeffrey "When I was first starting out, before I met Luang Por Dhammajayo, I used to meditate on the outside, not the inside. This is a very powerful meditation, but I learned that it is not
Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The
Meditation Technique: The Seven Bases of the Mind
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Meditation Technique: The Seven Bases of the Mind
Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal
This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even s
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
Meditation Techniques for Stillness and Clarity
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Meditation Techniques for Stillness and Clarity
Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means separating yourself from the bad and
This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high
Understanding Dhamma and the Eightfold Noble Path
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Understanding Dhamma and the Eightfold Noble Path
Sucone Jeffray life, and depend on ourselves. They usually live for a really, really, really long time (like hundreds of thousands of years) until they deplete their good kamma. Dhamma – (Sanskrit:
The text discusses the concepts of Dhamma, meditation, and the Eightfold Noble Path as essential elements leading to true understanding and happiness. It emphasizes that true nature and enlightenment
The Root of Social Problems
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The Root of Social Problems
THE ROOT OF SOCIAL PROBLEMS T HE ROOT OF SOCIAL PROBLEMS M any blame the scarcity of lasting happiness on the disarray of modern culture. Family breakdown, violent crime, suicide, deterioration of e
This text discusses how many societal issues, such as family breakdown, crime, and education deterioration, stem from the neglect of our own minds. It argues that the quality of our minds significantl
ความเป็นจริงในชีวิตพระสงฆ์และการกระทำที่สำคัญ
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ความเป็นจริงในชีวิตพระสงฆ์และการกระทำที่สำคัญ
ค คณะสงฆ์ คัน สัตว์ สิ่งของ Ganges; Ganges River Sangha; the monastic order living and non-living objects (never use “people, animals and things” -- this is not a natural expression in English); eve
เนื้อหานี้สำรวจความสำคัญของคณะสงฆ์และสัตว์สิ่งของในระบบความเชื่อ มีการพูดถึงการกระทำที่สำคัญที่เรียกว่า 'กรรมที่มีน้ำหนัก' และผลกระทบต่อชีวิตของผู้คน เช่น ความเจตนาดีและความไม่สงบ โดยเฉพาะในบริบทของคว